Fears and Phobias

Emotional Freedom Technique, EFT, has been shown to be very effective against simple, irrational fears and phobias. The good news is that we do not need to expose you to your fear trigger at all when using this technique, not even mentally. I will not be popping out from behind the couch with snakes, spiders, dogs or any other trigger, that’s not how it works.

Should we feel, after our initial discussion, that EFT is worth using I will happily try this very effective technique. This can realise a very fast, and very effective, resolution to even some deep seated and long term fears.

Should, for any reason, the subconscious mind be holding on to a very deep-seated root cause, then this can be addressed with hypnotherapy also, but I am always happy to see the fear disappear under EFT, with no reliving of the experiences or exposure to the trigger.

For very, very stubborn fears I am happy to work with you in situ, after some initial fear reduction, to ensure the work is complete and reduce those final niggles. Under these circumstances we would have to discuss where you would need me, and for how long, in advance.