Emotional Freedom Technique
Well, what you can say about Emotional Freedom Technique (EFT). I guess the first thing you have to say is – it works! I mean it really works, fast. It never ceases to amaze me how quickly this technique can remove deep seated fears, and emotional concerns. It is not best for every condition by any means, but it really does produce remarkable results for simple emotional states like fears and phobias.
EFT is one of the more surreal systems I use. The fact is that I am still using this technique purely because it works so fast and so effectively. I can honestly say that the entire time I was learning it, and every time I teach it, there is a total lack of belief in its capability to remove strong emotion, especially as quickly as is claimed. Yet every time I use it, it just amazes me and my clients all over again.
So, what is it?
Based in Chinese Medicine, the theory behind EFT is that all emotions are symptoms of imbalances in the energy systems of the body. Balance them and the emotions simply go away. It achieves this through a series of tapping points on the body combined with positive statements, counting, and even humming! It has been demonstrated to work with a remarkably wide range of conditions, even physical ones.
So why come to a professional for this? Over the years I have found that, having a therapist to assist you in identifying and refining the use of EFT on the condition you wish to improve, will provide the fastest and greatest results.
It can achieve incredible results, especially for fears, phobias, PTSD, depression, and many, many other emotional conditions. Moreover, if a physical condition is predicated in (begins from) a strong emotion then EFT can even remove the physical condition too.
It is for all these reasons that I continue to use and promote EFT. The nice thing is that, once you have learnt this system from me, you are free to use it yourself as much as you want on anything you want. If you want to know more about EFT then follow the link in my Links section.
If you wish to read more about how it developed, by who and see testimonials then follow this link http://www.eftuniverse.com/
Oh, and finally, if we do consider this to be the best technique for you to use, I will not only be helping you with it, but teaching you the whole system in the process. So you can then go on to use it for yourself without me if you so wish.